Top 10 Kabaddi Techniques
It is indeed very important to master the game by knowing all the top 10 Kabaddi techniques every player should know. At Khelraja, we believe that Kabaddi is not a game of brute strength; it is a game of timing, agility, and strategy. Hence, whether you are a baby raider or a defender with great tactical skills, only the right techniques will help you win games and get noticed on the mat. A brief description of the top 10 techniques in Kabaddi that make for rewarding play, which range from swift raids to enduring defensive grips.
- Toe Touch – The Raider’s Surprise
This is one of the most common scoring techniques in Kabaddi. The raider quickly thrusts out a leg and touches an opponent with the toe before returning to his side. The technique demands speed and balance, thus making it a very effective but difficult skill to master. There are Khelraja tournaments in which the game has been turned around in seconds because of a toe touch.
- Dubki – The Art of Ducking Through
Popularized by elite raiders, Dubki is a defensive evading move wherein the raider ducks under the arms of defenders while being caught on all sides. Timing becomes very important in this manoeuvre, and if done correctly, it can get multiple touchpoints. The technique can prove vital for players at crucial junctures during a match.
- Chain Tackle – Teamwork in Defense
Of the Kabaddi techniques mentioned, the chain tackle portrays coordination. The defenders link themselves together to trap the raider so that it becomes difficult for him to escape. This method particularly comes in use in the situations of Super Tackle. The matches in Khelraja are often a great exhibition of why chain tackles, when perfectly coordinated, are able to stop even the most aggressive raiders.
- Running Hand Touch – A Quick Grab
This involves the raider extending his hand with speed to touch an opponent before returning. It is one of the first techniques taught to raiders, owing to its low risk and high reward. Running hand touches are thus bundled together with footwork drills to cultivate reaction time and control.
- Ankle Hold – A Defender’s Favorite
One of the most effective tackles is an ankle hold while holding the raider and immobilizing him by grabbing his foot. It’s a corner defender’s favourite move, and it requires good grip strength and quick reflexes. Khelraja league highlights to showcase the nastiest ankle holds.
- Bonus Line – High Risk, High Reward
The bonus line method allows the raider to get one additional point in case he crosses the line by one foot while keeping the other one suspended in the air. This is mostly done when there are six or more defenders on the court. Accomplishing it, however, demands tremendous balance and body awareness.
- Back Kick – Offense by Defence
In certain cases, the raider would use a back kick to touch a defender situated behind him. It is an intelligent move when cornered or when a defender is shadowing too closely. Though not easy, this technique is mastered just to keep one such experienced opponent guessing.
- Block – The Stopping Force
Blocking is a direct technique that usually stops a raider by standing firm in his path. It is useful in one-on-one situations to show off power and guts to the raider. The moments of use for this technique can be seen in doubtless Khelraja feature games.
- Thigh Hold – Lower Body Control
Similar to the ankle hold, the thigh hold applies itself higher on the leg and works very well against agile raiders. It allows the defender to control movement without letting the raider pivot or jump away. That requires a lot of strength and timing to make it clean.
- Scorpion Kick – A Classy Touch
This advanced raiding move is a backward kick to touch a defender in a pose resembling a scorpion’s tail and is a sight to behold when defenders are standing too close behind the raider.
Mastering these top 10 Kabaddi techniques, every player should know the way to become a force to be reckoned with on the mat. Whether you are playing local or concerned about pro tournaments, sharpening these techniques gives you an edge over your counterpart. Log on to Khelraja for more tips on Kabaddi, match coverage, and expert analysis. Become a part of the large, growing community of Kabaddi lovers and take your game to the next level.
Also read: Who Are the Top Kabaddi Players of All Time in 2025?
